Workout From Home.
Get Fit. Be Happy.
We believe that you can be healthy even if:
You’re short on time
Busy at work
Stressed out
Prone to injury
Scared to Start
On a budget
WE UNDERSTAND
Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.
Hear from our members
Love this place! And the coaches! And the programming! Went to another gym for a couple years that did Crossfit-style workouts and had a serious shoulder injury. Laminin is helping me reach my fitness goals-taking my shoulder into account in every workout-and I didn't know I could reach the level I am currently in...and wouldn't without them and their help.
- George Lawton
This gym is a welcoming place for people at all stages of their fitness journey. The coaches and fellow members have helped provide the plan, encouragement and accountability to help me lose twenty pounds."
-Mike Flink
"The community is so welcoming and encouraging, and each workout is challenging but able to be scaled to meet your needs. The coaches are all very knowledgeable and desire to help everyone achieve their fitness goals, no matter how big or small. All in all, Laminin is a wonderful place, and I highly recommend it!"
-Alex Woodard
our 3 step process
how a On-line coach at laminin can help you
Program written individually for you and your goals
Daily accountability check-ins
Customizable app with thousands of movement demo’s
Nutrition coaching and lifestyle coaching included