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Workout From Home.

Get Fit. Be Happy.

We believe that you can be healthy even if:

  • You’re short on time

  • Busy at work

  • Stressed out

  • Prone to injury

  • Scared to Start

  • On a budget

WE UNDERSTAND

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

Hear from our members

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Love this place! And the coaches! And the programming! Went to another gym for a couple years that did Crossfit-style workouts and had a serious shoulder injury. Laminin is helping me reach my fitness goals-taking my shoulder into account in every workout-and I didn't know I could reach the level I am currently in...and wouldn't without them and their help.

- George Lawton

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This gym is a welcoming place for people at all stages of their fitness journey. The coaches and fellow members have helped provide the plan, encouragement and accountability to help me lose twenty pounds."

-Mike Flink

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"The community is so welcoming and encouraging, and each workout is challenging but able to be scaled to meet your needs. The coaches are all very knowledgeable and desire to help everyone achieve their fitness goals, no matter how big or small. All in all, Laminin is a wonderful place, and I highly recommend it!"

-Alex Woodard

our 3 step process

Book your free intro

Book your free intro

Talk with a coach and make a plan

Talk with a coach and make a plan

Start training and see results

Start training and see results

how a On-line coach at laminin can help you

  • Program written individually for you and your goals

  • Daily accountability check-ins

  • Customizable app with thousands of movement demo’s

  • Nutrition coaching and lifestyle coaching included